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Optimum Condition fitness center creates physical and emotional well-being through training, therapy and coaching. We are not your typical “gym”. With us you always have the benefit of working one-on-one with a personal trainer or practitioner, or the expertise and guidance of an exercise instructor in a personal training class. Investing in your health is the best investment you will ever make and living life to the optimum is the only way to live.We stand behind all our services with a 100% money back guarantee in writing. Remember, your health is priceless!

Squat Exercise on TRX

Squatting on the TRX Suspension Trainer

Jeff Ensign

Jeff has lost over 30 lbs!

Linda Lee Back Extension

Corrective Exercise after hip replacement

Tosh McIntosh Bent Knee Raise

Tosh added 5 pounds of muscle!

Jeri Boyle

True Stretch helped Jeri's sciatica

Lunch Crunch Fitness Class

Lunch Crunch doesn't even feel like exercise!


Testimonial“After surgery, physical therapy, electrical stimulation and cortisone injections, my Plantar Fasciitis was still excruciating. SASTM performed by Melissa at the fitness center along with specific stretches completely relieved the pain. I now run 3 miles and walk 3 miles, both 3 times a week!” -Kathy Worley

Testimonial - “Working as a contractor and racing boats for years caused muscle problems and lack of flexibility. Melissa helped me increase my range of motion and correct muscle imbalances.” -Lynn Reeves

Testimonial – “Whether I’m handling wild animals on television or working horses at my ranch, I need to be physically fit. Thanks you Melissa for a consistent and reasonable exercise program!” -Joan Embery (Wildlife Spokesperson)