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OPTIMIZE YOUR FITNESS

At Optimum Condition, we  focus on empowering people through fitness, education, and coaching. We help people improve their physical health on an individual basis and in small groups. Whatever your goal, we’ll help you get there. Contact us to find out how.

REAL PEOPLE, REAL RESULTS

Working as a contractor for years initiated some muscle problems and lack of flexibility. I also race boats for fun, which is physically taxing. Melissa has helped me increase my range of motion and correct some muscle imbalances. I love using the True Stretch equipment at her facility, it’s helped me a lot.”

Lynn Reeves (Contractor)

“Whether I’m handling wild animals on television or working horses at my ranch, I need to be physically fit. Thanks to Melissa’s development of a consistent and reasonable exercise program to help me achieve my goals, I feel better, have more energy and confidence in my abilities.”

Joan Embery (Wildlife Spokesperson)

“I was very impressed with Melissa and feel assured knowing that I’m working with a skilled and certified trainer who can address any and all physical issues. I have gone from a size 10 to a size 6! My sciatica pain is now no longer a daily experience.”

Mary Ann Stepnowsky (Sr. Mgmt Analyst)

“The long term discipline of working out with Melissa has provided me with physical and emotional wellbeing, core strength, and a toned body. She is always positive and each workout is rewarding.”

Tosh McIntosh (Financial planner)

EXERCISE IS MEDICINE

Lonnie working out in Lunch Crunch class at the Optimum Condition fitness center
Linda Lee performing a reverse back extension at the Optimum Condition fitness center
Jeff Ensign performing a reverse leg curl at the Optimum Condition fitness center
“ I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times ”

BRUCE LEE • QUOTE OF THE DAY

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