Rehabilitative Exercise 2017-07-26T14:51:02+00:00

Rehab Exercise

Rehabilitative exercise is backed by money-back guarantee

How does the F.I.T.T. Method work?

  • A Movement Screening identifies muscle imbalances which show as compensations

  • Soft Tissue Mobilization (I.A.S.T.M.) breaks up scar tissue that limits movement

  • Overactive muscles are deactivated and lengthened using myofascial release techniques and True Stretch equipment

  • Corrective exercise then activates and strengthens the under-active muscles