Senior Olympic Results
The Senior Olympic results are in for Fitness segment of the San Diego games! It was a real pleasure getting to witness such great athleticism [...]
The Senior Olympic results are in for Fitness segment of the San Diego games! It was a real pleasure getting to witness such great athleticism [...]
Just a reminder that we'll be hosting the Senior Olympics games this Saturday, September 13th from 10:00am-4:00pm. Come on down if you'd like to witness [...]
Here at Optimum Condition, we believe that to live life to the optimum, you need to be putting good healthy foods chock full of micro-nutrients [...]
I originally ordered Men's Journal for my husband, but I discovered women also write for this magazine, and not only do they have good articles [...]
Dr. Eric Wise practices what he preaches! What led him to become a chiropractor Other modalities of importance include nutrition, posture, acupuncture Working with children [...]
Richard Fiorentino from ELiveLife offers health and wellness services to the public while helping to support community outreach and charity events in the San Diego area. http://www.optimumcondition.org/. http://www.facebook.com/optimumcondition
Charlie Kohler, Brazilian Jiu-jitsu Black Belt, MMA fighter, and owner of San Diego Fight Club talks about fighting, how he got started in martial arts, and why he only beats up people he really likes.
Melissa interviews Tom about how corrective exercise has helped him overcome chronic injuries brought on by outdoor activities.
Continuing on with our series about common misconceptions when it comes to fitness, today's post is on skipping meals to lose weight. While at first this idea may seem logical, doing so is not only dangerous and unhealthy, it's also damaging to your body's metabolic rate...
This marks the second post of our misconception series about fitness. As far as belly fat, many people out there are under the impression that you can lose it by doing abdominal exercises...