Client Profile: Jeff’s Lunch Time Workouts

By | 2010-11-29T10:10:14+00:00 November 29th, 2010|Cardiovascular Exercise, Exercise Programming, Health and Fitness, Weight Loss|

If you have been following Jeff’s progress, you’ll know that he is attempting to lose 50 pounds by following the Medifast eating program and working out twice a week in my lunch times workouts here at the Optimum Condition Corrective Exercise & Performance Center...

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