CLASSES 2017-12-02T16:35:13+00:00


  • Vinyasa Flow and Hatha/ Vinyasa mix classes

  • Improves flexibility, balance, and static strength

  • 2 flavors of Yoga taught by 2 different instructors

  • Single (1x/ week) and double memberships (2x/ week) available
    – Single Yoga Membership – $37/ month (only $9.25/ class)
    – Double Yoga Membership – $70/ month (only $8.75/ class)

  • 30 minute whole-body workout

  • Interval training format (H.I.I.T.)

  • Tones, strengthens, burns fat and increases metabolism

  • Designed for busy people

  • Lunch Crunch Membership – $79/ month (only $9.87/ class)

*plus $25 one-time sign-up fee

Come in for a Test Drive today!

Call to schedule a FREE class!

How do you know if we're right for you?

Like buying a new car, it’s always best to take a Test Drive. Contact us today and schedule a time to come in and try us out!

Call (619) 252-4993 to schedule

Our Best Deal:

V.I.P Unlimited Class Membership – $97/ month (only $4.85/ class) plus any new classes we add

Eligible for Medicare? You may qualify for a FREE membership! Call for details

No contracts, so you’re never locked in

Family Plans available

  Monday           Tuesday Wednesday Thursday Friday
Lunch Crunch       Noon-12:30pm   Noon-12:30pm  
Yoga 5pm-6pm   4:30pm – 5:30pm

Schedule Your Fitness

It keeps you accountable and gets results!

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Our Mission
To empower people through fitness, education, and coaching.