Fitness Coaching 2017-06-28T16:55:14+00:00

Home Fitness Club

Fitness Coaching
accountability

What are the benefits?

  • Accountability – through weekly calls (or text / email if you prefer) and guidance from a professional trainer not an app

  • Affordability – nothing beats one-on-one training, but this program is only a fraction of the cost of personal training

  • Exercise program designed for the privacy of your home (we can also design it for your local gym if you prefer)

  • Expert guidance and support whenever you need it – we have over 18 years experience in the industry

3 Levels of Fitness Coaching available:

  • Fitness consultation ($75 value)

  • Quarterly home or gym workout ($25 value)

  • Log book and mp3 ($50 value)

  • Weekly accountability coaching session

  • Unlimited phone, text, email support

  • Baseline fitness assessment of 3 tests

  • 10% discount on all services

  • Quarterly reassessments ($195 value)

  • Fitness consultation ($75 value)

  • Quarterly home or gym workout ($25 value)

  • Log book and mp3 ($50 value)

  • Weekly accountability coaching session

  • Unlimited phone, text, email support

  • Baseline fitness assessment of 4 tests

  • 15% discount on all services

  • Quarterly reassessments ($240 value)

  • Quarterly stretching program ($25 value)

  • Fitness consultation ($75 value)

  • Quarterly home or gym workout ($25 value)

  • Log book and mp3 ($50 value)

  • Weekly accountability coaching session

  • Unlimited phone, text, email support

  • Baseline fitness assessment of 5 tests

  • 20% discount on all services

  • Quarterly reassessments ($285 value)

  • Quarterly stretching program ($25 value)

  • Quarterly yoga program ($25 value)