Rehabilitative Exercise 2017-12-02T18:20:09+00:00

Rehab Exercise

Rehabilitative exercise backed by a 100% Money Back Guarantee

How does the F.I.T.T. Method work?

  • A Movement Screening identifies muscle imbalances which show as compensations

  • Soft Tissue Mobilization (I.A.S.T.M.) breaks up scar tissue that limits movement

  • Overactive muscles are deactivated and lengthened using myofascial release techniques and True Stretch equipment

  • Corrective exercise then activates and strengthens the under-active muscles

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