nutrition breakdown - apple chips

Healthy Apple Chips

This healthy apple chips recipe is quick and easy to make! This is compliments of the Beach Body blog and I felt I should share it so that other people can benefit when they are craving a snack but want to keep it nutritious. It’s super simple and doesn’t contain any additional sugars, sodium or preservatives. Give it a try and leave a comment about what you thought of it!

Total Time:  2 hrs. 25 min.
Prep Time:  10 min.
Cooking Time:  2 hrs and 15 min.
Yield: 4 servings

Ingredients:
2 medium red apples, cored, sliced very thin
1 tsp. ground cinnamon

Preparation:
1. Preheat oven to 275° F.
2. Place apples in a medium bowl. Sprinkle evenly with cinnamon; toss to blend.
3. Place apples on parchment lined baking sheet. Bake for 45 minutes, turn, bake for an additional 45 minutes, turn, bake for 30 to 45 minutes, or until apples have dried and are starting to get crisp.

Note: Apples can be peeled if you prefer.

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Your friendly health & fitness expert,

Melissa
OptimumCondition.com
(619) 252-4993
Optimum Condition empowers people to live life to the optimum through physical training, education, and coaching