We will be hosting a free organic cooking class, “Simple Cooking for Health” on April 19th, from 12:00 noon until about 1:00pm, here at the studio. You will get to sample an asparagus and snap pea saute, learn about the benefits of eating organically, and receive two tasty recipes you can make at home.
The class will be taught by Robin McNulty, Director of Nutrition Services, for the Lemon Grove School District. Robin will break down some of the mysteries of eating organically and show people how beneficial it is to choose good, healthy foods.
You will also have a chance to win raffle prizes, as we will be giving away a free month of Yoga classes, a free month of Tai Chi, and a personal training session. As a matter of fact, you can download a single Free Class Coupon right now, just click this link. Since seating is limited, you can reserve your spot by emailing us through our website, or by calling or texting (619) 252-4993. You are welcome to bring a guest, just leave the names of who will be attending when you RSVP.
Your friendly health & fitness expert,
Melissa
OptimumCondition.com
(619) 252-4993
Optimum Condition empowers people to live life to the optimum through physical training, education, and coaching
