Fitness Events for Senior Olympics

Just a reminder that we’ll be hosting the Senior Olympics games this Saturday, September 13th from 10:00am-4:00pm. Come on down if you’d like to witness some awesome athleticism from our local seniors! They will be 6 fitness events total and athletes will be competing in the areas of strength, cardiovascular capacity, agility, and power.

6 Fitness Events for Senior Olympics:

1) Push-ups

2) Squats

3) Plank

4) Jumping jacks

5) Jump rope

6) Standing Broad Jump

If you’d like to improve your current state of fitness, we can help! Give us a call download a coupon for a Free Health & Fitness Audit here.

Your friendly health & fitness expert,