Lonnie Allen saw the world by joining the military right out of high school and went on from there to find his niche in the life he has now.
- Training for Search and Rescue in the U.S. Navy
- Earning a Black Belt degree in American-style Kickboxing
- How Lonnie combines supervising and charity work at TW Cable
- Regimented workouts help him keep his sanity
Your friendly health & fitness expert,
Melissa
OptimumCondition.com
(619) 252-4993
