Exercise for Busy Schedules
If your life is pretty fast paced and you find it difficult to fit in exercise, you should try out our Lunch Crunch class every [...]
Is Your Life Just One Continuous Party?
As part of our Optimum Philosophies series, I was inspired this week to write about life getting out of hand when partying takes place too [...]
Keys to Good Health
Dr. Eric Wise practices what he preaches! What led him to become a chiropractor Other modalities of importance include nutrition, posture, acupuncture Working with children [...]
Kickboxing & Yoga – 2 New Classes
We are very happy to announce our 2 most recently added classes, Yoga and Kickboxing!
Exercise Scholarship Winner
We are very please to announce our most recent exercise scholarship recipient, Nicole Breault, age 23 of Spring Valley. Nicole submitted her application last week, and was chosen for a partial scholarship award.
Elivelife Maximizes Wellness
Richard Fiorentino from ELiveLife offers health and wellness services to the public while helping to support community outreach and charity events in the San Diego area. http://www.optimumcondition.org/. http://www.facebook.com/optimumcondition
Hungry for Change
I recently watched the film documentary titled, "Hungry for Change" and thought to myself that this is something everyone should see.
Coffee Bar
We are very happy to announce our new coffee bar serving a variety of Keurig coffees for our client's convenience. These will all be free of charge...
The Optimist
Cissy Walters lives an active life in spite of having a hip replacement. She raises chickens, travels, believes in giving back, and is her grand children's biggest supporter. http://www.optimumcondition.org/. http://www.facebook.com/optimumcondition
Small Business Saturday
This November 24th is Small Business Saturday®, a day to celebrate and support the local small businesses that boost the economy and invigorate neighborhoods across the country...