Teacher with Pipes
Jodi Kohler, high school teacher high by day and country singer by night.
What’s This Blog About Anyway?
If you're just visiting for the first time, you may be wondering what we're about. I run a health and fitness company here in the San Diego area, and originally this blog was dedicated to various health related topics. While I'm a firm believer that everyone should exercise regularly, I also recognize the importance of simple activity.
The Money Farmer
Jesse Lipscomb, owner of IRA Solutions, talks about how organic farming is allowing him more time with his kids while simultaneously increasing his health and his cash flow.
Charlie Kohler Breaks #1 Rule of Fight Club
Charlie Kohler, Brazilian Jiu-jitsu Black Belt, MMA fighter, and owner of San Diego Fight Club talks about fighting, how he got started in martial arts, and why he only beats up people he really likes.
Life as an Angel Here on Earth
Sheri Malvestuto, entrepreneur, optimist and earthly angel talks about what led her to where she is in life and choosing a profession that blows back your hair.
Mike F. on Living a Happy, Fulfilling Life
Mike Fellows (35 years old) , city planner and soon-to-be owner of his first investment property talks about how goals setting has affected his life, and what led him to where he is today.
Tom B on Corrective Exercise
Melissa interviews Tom about how corrective exercise has helped him overcome chronic injuries brought on by outdoor activities.
Nursemaid’s Elbow
Ever heard of Nursemaid's Elbow? We found out exactly what that was this past weekend when...
Do You Suffer from a Muscle Imbalance?
Recently on Real Sports with Bryant Gumbel, an episode aired about a pitcher named Steve Delabar that was enjoying life as a minor A league pitcher with hopes of making the big leagues...
Grappling at San Diego Fight Club
It's hard to beat a workout at the San Diego Fight Club. Charlie Kohler runs a great program there for both adults as well as kids...