My First Enduro Mountain Bike Race
Enduro Mountain Bike Racing https://youtu.be/10fMH8p0ipA This past Sunday I did my first enduro mountain bike race at Vail Lake in Temecula, California, and I loved [...]
Good Health is More than Physical
4 Components of Good Health I'm a huge advocate when it comes to mental and emotional health being equally as important as physical health. To [...]
Jacob’s Adventure Race Workouts for Nomad
Jacob's Daily Workouts After the first workout of the day Last week I started a segment covering adventure racing, and as promised, we [...]
Jacob’s Adventure Race Training
What's an Adventure Race? Navigation Compass Most people who know me, know I'm a huge advocate of outdoor adventures! I love dirt biking, [...]
My Philosophy on New Year’s Resolutions
I Don't Believe in New Year's Resolutions No New Year's Resolutions It's 2017 and so I figured I'd change things up a bit [...]
Free Membership if You’re 65 or Older
Are Your 65 or Older? Insurance Benefit for Free Membership Depending on your insurance, if you are 65 or older, or on disability, [...]
Cyber Monday Home Fitness Club
Cyber Monday Starts Now with 40% off Home Fitness Club! 40% Off Ends Saturday! We're running a Cyber Monday special on our Home [...]
Mobility – You Age Faster without It
Mobility Mobile lion The definition of mobility according to the Oxford Dictionary is "The ability to move or be moved freely and easily." [...]
Waiting Until Last Minute to Get in Shape?
Waiting Until the Last Minute to Get in Shape? Are You Waiting Until the Last Minute to Get in Shape? Waiting until the [...]
7 Activities to do With Your Dog – Part 2
The Basics - Water and Paws Last week I gave you 7 activities to do with your dog, so this week I'm going to expand [...]