Why is Personal Training cheaper at a big gym?
As a small business, we can’t compete with corporate gyms that have cash readily available from investors. Personal Training is our premium program and while [...]
How does Personal Training differ from classes?
All personal training programs are one-on-one unless you sign up with a partner for Buddy Personal Training. The biggest difference is in the cost of [...]
Do you offer a money-back guarantee?
Yes, we back everything with a 100% Money Back Guarantee in writing.
What is Rehabilitative Exercise and how does it differ from Personal Training?
Rehabilitative Exercise is often necessary after an accident or following physical therapy. It helps improve mobility, stability, and strength. Soft tissue mobilization and myofascial release [...]
Do I have to sign a contract?
No, we don’t believe in contracts or locking anyone in. We only want you here if you want to be here. Because of that, you [...]
Do you work with people with special health conditions?
Yes, in addition to rehabilitative exercise, we specialize in functional fitness for special health conditions like Diabetes, high-blood pressure, MS, Arthritis, Osteoporosis, and obesity. Please [...]