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Interesting people and their stories make up our biographies.

What’s This Blog About Anyway?

By |2012-07-18T10:11:02-07:00July 18th, 2012|Biographies, Fit Lifestyle|

If you're just visiting for the first time, you may be wondering what we're about. I run a health and fitness company here in the San Diego area, and originally this blog was dedicated to various health related topics. While I'm a firm believer that everyone should exercise regularly, I also recognize the importance of simple activity.

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