Gotta Earn It to Value It

By Melissa|2019-06-04T17:56:53-07:00February 7th, 2017|Biographies, Business, Exercise Facility, Gym, Health and Fitness, Testimonials|

Gotta Earn It This statement is at the core of my belief system. I truly believe a person needs to earn something or they can't [...]

Mobility

By Melissa|2015-09-23T06:16:36-07:00September 23rd, 2015|Business, Events, Fit Lifestyle, Flexibility Training, Health and Fitness, Testimonials|

Mobility Mobility is often times overlooked during the quest for greater health, strength, weight loss, and other fitness related goals. If you notice the statement [...]

Testimonial Octavia Parker

By Melissa|2014-10-23T16:49:19-07:00October 23rd, 2014|Personal Fitness Training, Testimonials|

The following is a testimonial from Octavia Parker, a corrective exercise client who I was fortunately enough to work with and help through rehabilitative exercise. [...]