Cissy Walters lives an active life in spite of having a hip replacement. She raises chickens, travels, believes in giving back, and is her grand children's biggest supporter. http://www.optimumcondition.org/. http://www.facebook.com/optimumcondition
Chappie Hunter speaks about passion for his work, fighting human trafficing and how he maintains an active lifestyle.
If you're just visiting for the first time, you may be wondering what we're about. I run a health and fitness company here in the San Diego area, and originally this blog was dedicated to various health related topics. While I'm a firm believer that everyone should exercise regularly, I also recognize the importance of simple activity.
